Communication and You

Communication and You: Explore Issues and Enhance Relationships is a must read. This book embodies what it means to have insight and understanding regarding effective communication, as well as offers helpful tips on improving your relationship with your self and with others. This book might make you laugh, cry, do both or do neither, but one thing for sure, this book will make you think. It will make you think about your communication style and your relationships; not only relationships with others, but how you relate with your self. This book will make you think about what you have gone through and what you have overcome as you navigated through various encounters and interfaced with various individuals and situations. This book will make you think about your setbacks and your progresses. This book will create within you a greater desire and hunger for new horizons, and a zeal to improve your communication and enhance your relationships. Included in this book are topics such as: Theories and principles in communication, relationships, and behavior What are healthy versus unhealthy relationships Communication styles How thought patterns impact emotions and behavior Boundaries in relationships Handouts and relevant practice exercises