Managing Your Mind
by Gillian Butler
Integrating techniques of management with those of psychology, mixing feeling with action and work with play, this book is both an invitation to enjoy life to its fullest and a guide for achieving such enjoyment. Butler and Hope present practical ways of improving relationships, mood, health, and work, while at the same time showing ways to build self-confidence, overcome anxiety and depression, and more. 9 illustrations.
About This Book
Managing Your Mind is a self-help book by Gillian Butler, first published in 1997. It runs 452 pages.
At a glance
- Genre
- Self-Help
- Published
- 1997
- Length
- 452 pages
Where to read or listen
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What We Know About This Book
Verified Details
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About the Author
Gillian Butler
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Publication Details
- Published
- 1997
- Length
- 452 pages
- Language
- English
- ISBN-13
- 9780195111255
- ISBN-10
- 0195111257
- ASIN
- 0195111257
Managing Your Mind: quick answers
- Who wrote Managing Your Mind?
- Managing Your Mind was written by Gillian Butler.
- When was Managing Your Mind published?
- Managing Your Mind was first published in 1997.
- What genre is Managing Your Mind?
- Managing Your Mind is a self-help book.
- How many pages is Managing Your Mind?
- Managing Your Mind is 452 pages long.
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