Mindfulness
by Domyo Sater Burk
Improve your outlook on life and develop calming thoughts with the ultimate guide to mindfulness for beginners Written by a Zen Buddhist monk, Idiot's Guides: Mindfulness helps readers understand and use the practice of mindfulness to ease psychological and physical issues, repair and improve relationships with others, connect with children, and find meaning in life. Perfect for readers suffering from anxiety, depression, compulsive behaviors, addiction and trauma looking to manage their thoughts and habits with peaceful thought practices.
About This Book
Mindfulness is a self-help book by Domyo Sater Burk, first published in 2014 by Penguin. It runs 385 pages.
At a glance
- Genre
- Self-Help
- Published
- 2014
- Length
- 385 pages
Where to read or listen
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Verified Details
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About the Author
Domyo Sater Burk
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Publication Details
- Publisher
- Penguin
- Published
- 2014
- Length
- 385 pages
- Language
- English
- ISBN-13
- 9781615646197
- ISBN-10
- 1615646191
- ASIN
- 1615646191
Mindfulness: quick answers
- Who wrote Mindfulness?
- Mindfulness was written by Domyo Sater Burk.
- When was Mindfulness published?
- Mindfulness was first published in 2014 by Penguin.
- What genre is Mindfulness?
- Mindfulness is a self-help book.
- How many pages is Mindfulness?
- Mindfulness is 385 pages long.
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